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Coriander_Benefits

Coriander Oil - Coriandrum Sativum

Coriander is an annual herb (Coriandrum Sativum) of the parsley family. The green leaves are called cilantro and are used in cooking as garnishes. The seeds are harvested as a spice and are either ground for flavoring or extracted for oils. This oil contains vitamins A and C, riboflavin, vitamin K, folic acid, calcium, iron, magnesium, and potassium, and traces of niacin, vitamin B6, phosphor, and zinc.

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