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The formal Latin name for rapeseed is Brassica napus Linnaeus. Rapeseed Oil is extracted from the seeds of the rapeseed plant Rapeseed or canola oil is a great source of healthy fats. It contains omega-3 and omega-6 fatty acids, also contains Alpha-Linolenic Acid (ALA) is an acid that is part of the omega-3 fatty acid family.
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